Your wellness horoscope for June is here

Your wellness horoscope for June is here

Astrologer Natasha Weber scans the skies to reveal what the stars have in store for you — and your health and wellness — this month.

June is a mixed bag thanks to the sun lighting up your wellbeing sector, only to be eclipsed by the moon on the same day. Fad diets or new routines won’t stick. This month, improve on what you know — like increasing your distance if you’re a runner — and leave radically different routines for next month.

Day to thrive: June 21

Music is the answer to your prayers in June. By mid-month, the new moon eclipse leads you on to the dancefloor. Lose yourself in Zumba, ballet or just dance like no-one’s watching your lounge room. Dancing is a fantastic way to increase lung capacity, improve heart function and reduce your risk of osteoporosis.

Day to thrive: June 25

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You’re content to watch the world go by as Mars, your planetary ruler, hangs out in your relaxation zone during the first three weeks of June. Lean into this gentler time because by month’s end, it enters your sign, propelling you to achieve your number-one personal goal.

Day to thrive: June 28

With Venus, your planetary ruler, in retrograde, pleasurable pursuits beckon during the first three weeks of June. Don’t deprive your body of what it craves, but try to curb your appetite for fatty and sugary snacks. When Venus shifts gears by month’ send, you’ll find this a lot easier.

Day to thrive: June 25

A healthy relationship improves your overall wellbeing, producing myriad feel-good hormones that support you not only mentally, but physically, too. So it’s wise to invest in mutually rewarding relationships. June’slunar eclipse asks you to discard a friend, lover or partner who has become more drain than gain. Is your give-and-take ratio out of balance? If a relationship leaves you feeling emotionally exhausted after each interaction, ditch it — minus the guilt.

Day to thrive: June 6

This month’s new-moon eclipse is in your sign, allowing you to renew and regenerate. Blast away a lingering health niggle with the help of a wellness professional. Choose one that resonates with you, whether it’s a naturopath or hardcore trainer. Find an exercise buddy among your own family members.

Day to thrive: June 21

You’re philosophical when Mercuryreverses in your subconscious zone. If meditation is your thing, expect a profound insight during this months practice. Other Lions receive a message in a dream. Don’t ignore the signs and symbols that are popping up — trust your inner voice, Leo.

Day to thrive: June 18

Mood-lifting endorphins don’t only come from sweaty workouts. If you haven’t already, Saturn encourages you to adopt a pet. In fact, your health could thrive — lowered blood pressure and cholesterol levels are just two of the many blessings that come from pet ownership.

Day to thrive: June 28

Whether you’re childless, a parent or a grandparent, Saturn’s reversal in your fun sector encourages playfulness. Curiosity, coupled with a sense of wonder, provides you with a fountain of youth. Try to compartmentalise worrisome thoughts, let your hair down and see the world through a child’s eyes.

Day to thrive: June 21

Energetic Mars catapults into your health zone, bringing wellbeing benefits via extra oomph. This cosmic visit can have drawbacks, too — Scorpions suffering from persistent headaches should drink plenty of water and you’re also likely to be more accident-prone. Pace yourself and you’ll be just fine.

Day to thrive: June 28

As the thrillseeker of the zodiac, you love pushing your boundaries, but this isn’t the month to do it. AlthoughJune’s eclipse tempts you, find other avenues to fulfil your thirst for adventure, like swapping extreme sports for high-intensity training or ashtanga yoga.

Day to thrive: June 6

June’s lunar eclipse triggers your recuperation zone, inspiring you todo, well, nothing! This is one of those times when there’s more to be gained in stillness than in action. Long soaks in bubble baths, escaping into a great novel or just sleeping in is where your wellness is at.

Day to thrive: June 6

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