Japanese Prime Minister Suga Yoshihide announced the implementation of the “Declaration of emergency” on the evening of 23 April for Tokyo, Osaka Prefecture, Kyoto Prefecture and Hyogo Prefecture, Asahi Shimbun…

With the deterioration of COVID-19, India’s currency rupee has fallen by about 3% against the US dollar since beginning of April. Abisek Gorenka, global chief executive of IFA, a consultancy,…

While suffering from diabetes, it is necessary to control blood sugar for a long time. Therefore, diet and exercise therapy have become the main methods for diabetic patients to control…

An anti-aging index is often implicit in a person’s eating habits. If you have the following four dietary habits, it is time to change. 1. Skipping breakfast If you skip…

In cold winter, the intestinal function is prone to disorder, which is the high incidence of acute gastritis. If you accidentally eat food that is contaminated with bacteria, indigestible, or…

No.1 brisk walking. Brisk walking can be regarded as an exercise with very low intensity. It will not produce huge energy consumption during the whole process, or cause any excessive…

The best exercise time of the day is in the evening when the sun has just set, and exercise is best after a simple meal. However, due to the busy…

Only long-term exercise can hope to obtain satisfactory results. However, if the body is over-trained and it is difficult to recover, the hard work of exercise may be wasted. Recently,…

Squatting is a common limb state in daily life. During the process of squatting and standing, it can strengthen the core of the limbs and lower limb muscles, promote blood…